The Pathway To Dreams

Dreams are often about identity, because we're figuring out who we are and what we need, and the beliefs and perspectives we hold,” says Wallace. “

Dreams are often about identity, because we’re figuring out who we are and what we need, and the beliefs and perspectives we hold,” says Wallace. “If you feel unfulfilled, undervalued or not the person you want to be in waking life, your dreams will often reflect that. You can interpret your dreams by learning more about common symbols, keeping a dream diary, and trying to identify personal associations. Dream analysis may be better achieved by working with a psychotherapist. Though subjective, some of the possible meanings of dreams include representing unconscious desires and wishes, interpreting random signals from the brain and body during sleep, and consolidating and processing information gathered during the day. Dreams are mental, emotional, or sensory experiences that take place during sleep. Sleep experts continue to study what happens in the brain during sleep, but no one knows for sure why we dream. Dreams are the most common and intense during REM sleep when brain activity increases. 

Are dreams a warning? None of the theories about dreaming point to our dreams (or nightmares) as being warnings of potential or impending doom. However, there’s one thing that nightmares may actually “warn” us about: our physical and mental health. According to research, nightmares are more common in people who have mental health diagnoses. Of course, I think that our dreams have a message. Yes, undoubtedly some dreams are not merely your mental states, they are the message of nature to you. Sometimes guidance, warnings and signs are revealed to us in a subtle way which we may or may not decode.

What does the Bible say about dreams?

There are several accounts of dreams (from God) in the Holy Bible. (Genesis 37: 6-36; Daniel 2: 1-43; Matthew 1:20; 2:12,13,19) Dreams are sometimes referred to in the Holy Bible as visions of the night. (See Job 20:8; 4:13; 33:15; Daniel 7:13) The word vision is used (more) for messages received while awake.

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There are steps to interpreting dreams with God. You must write down the dream if you want to remember it. I can’t stress this enough that you should write down your dreams. Judge the dream. We’ve already discussed at length the sources of dreams. Pray through the dream. Consider your emotions. Review the context. Ask questions and dive into the details.

Can dreams predict the future?

At this time, there is little scientific evidence suggesting that dreams can predict the future. Some research suggests that certain types of dreams may help predict the onset of illness or mental decline in the dream, however. Sometimes dreams can reveal our true nature and reflect what we are thinking and feeling.

While dreams may help us process our emotions, it’s important to note that they are not always accurate representations of reality. Dreams can be influenced by our thoughts, feelings, and experiences. As a result, they may sometimes contain elements of fantasy or wish fulfilment.

Nightmares can arise for several reasons—stress, anxiety, irregular sleep, medications, mental health disorders—but perhaps the most studied cause is post-traumatic stress disorder (PTSD).

Dreams are cryptid messages. Sometimes they can be explained and sometimes they can’t. We can remember them or not. If we remember them, it does not mean that they will come true, and even if they come true, we may not notice it because they may manifest in such a way that we may not relate it to the dream. Why do you forget your dreams? Have you ever wondered why you don’t remember your dreams?

It’s pretty common for people to forget dreams as soon as they’ve woken. Our brains are wired to ignore dreams, possibly to prevent confusion with real memories. So, while some might remember every detail of their dreams, others might recall a fleeting emotion or nothing.

Why do dreams feel so real?

Sometimes the dreams we have seem so real. Most of the emotions, sensations, and images we feel and visualize are those that we can say we have seen or experienced in real life. This is because the same parts of the brain that are active when we are awake are also active when we are in certain stages of our sleep. Why am I dreaming so much all of a sudden?

Without knowing more about you, your physical condition, and what is happening in your life, it is difficult to say what is causing your problem. One of the most common causes of sudden, unexplained excessive dreaming is stress – our bodies react in many ways to it.

The purpose of dreaming is not entirely understood, but there are many theories about why we dream, including processing emotions, consolidating memories, problem-solving, and simulating reality. Dreams can take many forms, including anxiety dreams, lucid dreams, wish-fulfilment dreams, and nightmares. How long does a dream last?

Dreams last around 5 to 20 minutes. A dream is a succession of images, ideas, emotions, and sensations that usually occur involuntarily in the mind during certain stages of sleep. Humans spend about two hours dreaming per night, and each dream lasts around 5 to 20 minutes, although the dreamer may perceive the dream as being much longer than this.

We cannot control our dreams. Such feats of dream manipulation may not seem possible to the same extent in our real lives, but they are not altogether absent. In fact, a number of people are able to experience something called lucid dreaming, and some of them are even able to control certain elements of their nightly dreams. Are dreams good or bad?

Dreams can affect sleep quality. Dreaming is a normal part of healthy sleep. Good sleep has been connected to better cognitive function and emotional health, and studies have also linked dreams to effective thinking, memory, and emotional processing.

In some cases, a dream about illness reveals your fear of death. It might also be a sign of insecurity and guilt you might be feeling about something. Sometimes dreams about illness might be a warning to check up on your health. They also might warn you to pay more attention to your health.

Sometimes dreams can be spiritual in nature. Dreams can be messages from our higher self, spirit guides, angels, or other spiritual beings. These messages can offer us guidance, support, encouragement, or warnings about our life situations or decisions. Dreams can be symbolic representations of our spiritual lessons or challenges. Have you ever thought that people talk to you in dreams?

The researchers discovered that sounds were featured often, being reported in 80% to 100% of each participant’s dreams. Most often, the sounds consisted of other people speaking. (There were even five instances described as speech in a foreign language that the dreamer did not understand). It is possible to communicate with someone through dreams.

Researchers say two-way communication is possible with people who are asleep and dreaming. Specifically, with people who are lucid dreaming — that is, dreaming while being aware you’re dreaming.

In a nutshell, prophetic dreams involve seeing events, images or symbols that predict the future. For example, if you had a dream that your car tyre was punctured and then in the morning you find the car has a flat, that would be a prophetic dream.

A vision is something seen in a dream, trance, or religious ecstasy, especially a supernatural appearance that usually conveys a revelation. Visions generally have more clarity than dreams, but traditionally fewer psychological connotations.

Precognitive dreams are the most widely reported occurrences of precognition. Usually, a dream or vision can only be identified as precognitive after the putative event has taken place. When such an event occurs after a dream, it is said to have “broken the dream”.

Abigail George
Abigail George
Abigail George is an award-winning short story writer, author, essayist, playwright, screenwriter and an award-winning poet. She is a Pushcart Prize, two-time Best of the Net nominated, Sol Plaatje European Union Poetry Prize longlisted, Writing Ukraine Prize shortlisted, Identity Theory's Editor's Choice, Ink Sweat Tears Pick of the Month poet/writer. In 2021, her writing was recognised by Afrocritik among the 20 Remarkable African Essays. In 2023, she was the winner of the Sol Plaatje European Union Poetry Award. In 2023, she was shortlisted for the Writing Ukraine Prize; in 2024, her poem, “Rebirth” received an Honourable Mention in the New Coin Poetry Prize, and in 2025, she was shortlisted for the Erbacce Prize. In 2025, she was longlisted for the Erbacce Prize and her poems were selected for the Erbacce Journal. She is a two-time recipient of grants from the National Arts Council in Johannesburg, one from the Centre of the Book in Cape Town and another from ECPACC in KuGompo City. She won a national high school writing competition in her teens. She was interviewed by BBC Radio 4, for AOL.com, the USA Today Network, The Tennessean, and Radio Ikrikya in Algeria. Her writing has appeared in Agbowo, Botsotso, Critical Muslim, Jalada, Kalahari Review, LitNet, Ons Klyntji, Piker Press, The Eastern Province Herald, The Ovi, and others. She was educated in Port Elizabeth and Swaziland. She is the Contributing Editor for African Writer Magazine based in New Jersey, and an editor at Mwanaka Media and Publishing situated in Zimbabwe. Her latest book is "Did You Get Married to Her When I was in the Mental Hospital". Find it on Amazon and at the ZamaShort shop. Find her on Bluesky, LinkedIn, Substack, and Instagram @abigailgeorgepoet.