More: Wellness
The Complete Guide to Choosing the Best Beauty Supply Suppliers
In the competitive beauty market, getting high-quality products from reputable beauty supply suppliers is critical for maintaining a robust product range. Whether you own...
Dealing with Loneliness: Building Social Connections for the Elderly
Loneliness is a growing concern among the elderly population, and its impact on physical and mental health cannot be overstated. As we age, it...
7 Different Types of Addiction and How They Can Be Treated
Addiction does not just refer to a compulsion to have drugs, tobacco, or alcohol. It encompasses much more, leading to different types of addiction....
Digital Minimalism: Strategies for a healthier balance between technology and real-world
Reducing screen time and achieving a healthier balance between technology use and real-world experiences is crucial for overall well-being. Here are some strategies:
Set Clear...
Collaborative Solutions for Autoimmune Wellness Around the Globe
With the spread of new viruses, potentially triggering pandemics, the world is becoming more concerned about coming up with revolutionary solutions in the field...
One Health: an all-encompassing strategy for better well-being
Understanding the deep connections among human, animal and environmental health is more important than ever, according to the two heads of a groundbreaking EU...
Who Wouldn’t Want a Longer and Healthier Life
Given the option of a longer, healthier life, who would not want to take it? There are indeed places where a high proportion of...
The Truth about Oil Diffusers: Do They Really Improve Air Quality?
Oil diffusers have increasingly become a staple in many homes due to the host of benefits they offer. These little devices utilize essential oils,...
The power of stillness to reduce stress and slow ageing
Meditation can curb the risk of disease and boost general well-being for the old and young, according to researchers.
by Alex Whiting
Several minutes of meditation...
Influenced by light, biological rhythms say a lot about health
Life patterns help humans and other animals stay in sync with nature and in good form.
By Gareth Willmer
For several days after each November full...