More: Wellness
One Health: an all-encompassing strategy for better well-being
Understanding the deep connections among human, animal and environmental health is more important than ever, according to the two heads of a groundbreaking EU...
Who Wouldn’t Want a Longer and Healthier Life
Given the option of a longer, healthier life, who would not want to take it? There are indeed places where a high proportion of...
The Truth about Oil Diffusers: Do They Really Improve Air Quality?
Oil diffusers have increasingly become a staple in many homes due to the host of benefits they offer. These little devices utilize essential oils,...
The power of stillness to reduce stress and slow ageing
Meditation can curb the risk of disease and boost general well-being for the old and young, according to researchers.
by Alex Whiting
Several minutes of meditation...
Influenced by light, biological rhythms say a lot about health
Life patterns help humans and other animals stay in sync with nature and in good form.
By Gareth Willmer
For several days after each November full...
6 Ways to Effectively Treat Trauma and Take Charge of Your Life
Experiencing trauma can cause significant harm to an individual's wellness. It is crucial to find strategies for addressing and handling the emotions and symptoms...
Once unthinkable, the prospect of society driven by wellbeing gains traction
As Europe embraces clean energy to fight climate change, a leading ecological economist argues for going beyond “green growth”.
By HORIZON STAFF
Almost 16 years ago,...
A good night’s sleep is a tonic to remember
BY ANTHONY KING
Everyone suffers restless nights from time to time. Chewing over failures or worries at the end of the day undermines rest, especially...
How functional medicine can transform your life
With an increased focus on functional medicine and lifestyle changes to prevent diseases, the market for global functional medicine is estimated at around $100...
Promoting Wellness Key to Developing Asia’s Post-COVID-19 Recovery
Policies that promote and facilitate health and overall wellness are vital for Asia and the Pacific’s recovery from the coronavirus disease (COVID-19) pandemic, according to the theme chapter of the Asian Development Outlook (ADO) 2020 Update released by...