More: Mental health
Sane: A Bipolar Life
I have endured the worst possible case scenario. Being locked up in a mental institution for six months while in my late teens, early...
The Impact of Social Media on Mental Health
Social media has become a vital part of our everyday lives in the ever changing digital world, influencing the way we connect, communicate, and...
Intelligent Progress, Alien Perspectives And Preparation For Illness
I see life through a blue filter. Light is filtered out and all I can see is shadow. In shades in the dark something...
Writer, Chameleon, Bipolar
I feel as if I am in a constant state of imbalance. It's like being on a neverending rollercoaster ride. My life in writing...
Eating the dust of the Colonial and Imperial masters
Suicide and suicidal desperation was uppermost in my mind to the extent that I was continually thinking about taking an overdose of tablets. Fortunately...
Sanity and certain aspects of intergenerational trauma
The psychiatrist who studied in Vienna had wild hair like Einstein. Gerda had been prepared for an eventuality of this magnitude. She was the...
Dr Ambrose Cato George: In the footsteps of a bipolar life, a daughter and a memory of madness
My wife on our wedding day was my Cinderella. I was her prince. For the young, making love is just for fun. I have...
Mental Health in the Digital Age: Navigating the Impact of Technology
"Technology can be a double-edged sword. While it connects us, it can also disconnect us from ourselves and our mental well-being."
In today's digital age,...
6 Ways to Effectively Treat Trauma and Take Charge of Your Life
Experiencing trauma can cause significant harm to an individual's wellness. It is crucial to find strategies for addressing and handling the emotions and symptoms...
Mental Health is Key to Sustainable Development: It Starts with Quality Education
On Mental Health Awareness month, the Executive Director of the UN’s global fund for education in emergencies, Education Cannot Wait, calls for expanded support...