More: Mental health
Mindfulness and Mental Health in War-Torn Regions
The conclusion of war is not marked by the final gunshot. Its aftermath lingers in the shattered lives of those who survive, the sorrow...
The Southport Murders: Misplaced Blame and the Politics of Fear
Last July, the quiet seaside town of Southport in England was shattered by a horrifying act of violence. An 18-year-old man burst into a...
Chemical Components, Pharmacological Effects, Overdose, Production, and Future Use of Fentanyl
Fentanyl is a potent opioid drug that is used to treat severe pain in patients around the globe, especially after severe surgeries. It was...
Wood Carving Therapy: What a Creative Crafting Benefits Mental Health
Wood carving therapy is an increasingly popular form of creative craft that offers numerous mental health benefits. Carving with the right wood carving kit...
Book Therapy: Exploring the Mental Health Benefits of Reading Fiction
In an age where digital distractions dominate and attention spans shrink, the simple act of picking up a book can feel revolutionary. Fiction, with...
A Guide to the Best Digital Tools for Managing ADHD
Managing Attention Deficit Hyperactivity Disorder can be a daily challenge, especially when it comes to staying organized, meeting deadlines, and maintaining focus. However, with...
The Role of Family in Supporting Individuals with Borderline Personality Disorder
Borderline Personality Disorder (BPD) is a complex mental health condition that affects mood regulation, behavior, and relationships. For those living with BPD, having the...
Dealing with Loneliness: Building Social Connections for the Elderly
Loneliness is a growing concern among the elderly population, and its impact on physical and mental health cannot be overstated. As we age, it...
7 Different Types of Addiction and How They Can Be Treated
Addiction does not just refer to a compulsion to have drugs, tobacco, or alcohol. It encompasses much more, leading to different types of addiction....
A Bipolar Self-Portrait: Living My Best Life Instead Of Suffering In Silence
I am an author, poet and essayist. I am also a blogger, novelist and screenwriter. I have written over twenty books. I am forty-four...