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How to Ensure that your Teen Driver Learns the Principles of Safe Driving

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If your teenager is now eligible to apply for a provisional licence, it’s natural that you would have mixed emotions about this major milestone. Parents should feel excited to see their children growing up and getting prepared to take on the responsibilities of adulthood. But it’s not uncommon to feel worried that their teens will not view driver safety with the seriousness it deserves. Make clear to your teen that the privilege of driving demands adhering to safe driving principles. Here are ways to drive that point home.

Set a Good Example

It may seem that teenagers are always ready to start an argument or rebel against their parents’ wishes, but they still look to their mum and dad for cues about how to “adult” properly. You have an excellent opportunity to set a good example every time your teen is a passenger in your car.

Let your teen see how careful you are about maintaining distance between cars, the proper way to use mirrors, how you always use your turn signals, and that you drive at or below the speed limit. Most important, do not use your mobile phone while driving, even if you have the option to for hands-free use. Emphasize that any distraction from driving could quickly lead to an accident.

Explain that Driving Has Both Benefits and Risks

You may be tempted to focus only on the risks of driving because that is what most concerns you. But this kind of one-sided discussion could backfire if it appears you’re just trying to lecture your teen. Teenagers may get the impression that you don’t trust them or lack confidence in their abilities.

The better way to frame your conversations is to first bring up the benefits of driving and the freedoms that privilege entails. Emphasize that you’re so proud of them for learning what all drivers need to know to keep themselves and other drivers safe. But also stress that all drivers must practice responsible driving if they wish to hold on to their licence. By referring to all drivers, it will look less like an admonishment and more like a plain fact about privilege and responsibility.

Enroll Your Teen in a Reputable Driver’s Education Course

The material presented in any good driver’s education course will include:

  • A comprehensive overview of the current road rules, including when to give the right of way to pedestrians
  • Instructions for how to perform specific actions while driving (such as how to switch lanes, use a parking brake, and master skills like parallel parking)
  • How to navigate hazardous road conditions
  • Proper ways to handle an emergency

Besides learning what’s necessary to pass the driving theory test, student drivers typically spend between 45-50 hours learning how to drive and around 22 hours practicing. A certified driving instructor will hold either a green or a pink licence. The green licence indicates that the instructor has passed all of the Driver and Vehicles Standards Agency (DVSA) exams. While instructors who hold the pink license have not yet passed all three of the exams, they are still considered qualified to teach, as they are currently in training and simply have fewer hours of teaching experience.

Prior to 2015, practicing student drivers were not allowed on the motorways, but now it’s permitted. It’s beneficial to learn how driving on motorways is different from driving on other kinds of roadways, so it’s an advantage to new drivers that the law was passed.

Safe Driving Means More Than Just Passing Tests

Teens are in school full-time and have probably developed specific strategies for taking tests. If those strategies involve cramming the night before and memorizing a list of facts, they may pass, but are they really in full-possession of the knowledge required for safe driving?

You could probably easily convince your teen that they should not study for a calculus exam the same way they study for the driving theory test. Teens may not ever need to use calculus in the real world, but they will certainly be tested every time they get behind the wheel. The results of that test could have enormous life-or-death consequences. Teens must see the value in really understanding driving rules and recognize that only practice will help them become safe drivers.

Make Sure Your Teen Has Access to Up-To-Date Study Resources

Years ago, the only way to learn how to drive was to sign up for classroom instruction. The teacher would lecture and deliver the lessons about road rules and safe driving practices and then venture out on the road with the student to practice driving skills.

Classroom driver’s ed instruction can be valuable if the teacher is experienced in teaching the subject and can interact one-on-one with the students during class. But that’s not often the case. Classrooms may be crowded and distracting for students, the sessions may be held at inconvenient times, and the material itself may be dry and boring.

Today, students have the opportunity to study for their driving theory exam using a mobile app. These app courses are generally less expensive than classroom instruction, and offer a more personalized approach to learning the material. They allow students to learn at their own pace and highlight the areas where students need to pay more attention to the lesson.

Mobile driver’s education courses are also more fun and entertaining than what is offered in the classroom. The driver’s education app from Zutobi is built like a game, and students can earn points and badges to indicate their progress. They can also compete with their friends, which adds another level of motivation for learning. This gamified approach works to make students more engaged in the learning process. While they’re having fun, they’re also discovering the correct ways to use traffic signals, how to respond when they see less common road signs, and the tips they’ll need to pass the practical driving test.

Ensure Your Teen Has Enough Time To Learn and Absorb the Material

Sure, you are excited about your teen finally earning a licence, but there’s a high probability your new student driver feels the excitement tenfold! Because the DVSA issues only guidelines – not mandates – for how long it should take to learn to drive, teens are often anxious to hit the road directly after they have their licence in hand.

Take control of the process early on by getting involved in finding the best method for learning the material. You can apply for a provisional driving licence a few months before your teen turns sixteen, and encourage study even before that birthday.

When looking for a driving instructor, ask other parents for recommendations. Make sure the lessons fit into your teen’s schedule so that he or she will not feel rushed while practicing. It may also be helpful to plan practice driving “appointments” on a calendar so that you are certain your teen will have as much driving experience as possible before taking the driving test.

You’ve Got This!

You may be nervous of the day your teen gets a provisional licence and starts driving, but there is plenty you can do to prepare. Find the type of course that will best engage your teen, set a good example, be firm about following rules, and insist on an adequate number of practice hours. Taking these steps will help reduce your anxiety and make it easier for you to hand over the keys.

Tim Waldenback is the co-founder of Zutobi Drivers Ed, a gamified e-learning platform focused on online drivers education to help teens get their license. Tim founded Zutobi to make world-class driver's education fun, affordable, and easily accessible for all.

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Health & Wellness

Best Extracurricular & After-School Activities to Reduce Stress

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Being a student is a fun and exciting experience. However, it is also tightly connected with constant stresses. The lack of free time, stressful exams, tight deadlines – these and other challenges often make students’ lives unbearable and lead to various health issues. And, unfortunately, there is no way to eliminate stress from your college life completely.

So, since stress is an integral part of a student’s life, are there any ways to ease it? Living in a constant state of stress is definitely not an option. But, luckily, there are ways to prevent and reduce stress. One way to do this is to do my essay cheap and take a break from your academic issues. But, there is also another way.

In this article, we have collected the top seven activities that are proven to reduce stress levels and can help students survive in their intensive, busy college lives.

1.      Meditation

Meditation is one of the most widely known stress relief activities. Even a 10-minute session can provide you with short-term stress relief, and, apart from this, mediation is proven to deliver long-term stress management benefits too.

So, if you are feeling tired and anxious, try meditating. There are plenty of different practices, so everyone should find something to suit their needs. Be sure to give it a try.

2.      Sports

Another activity students can try to improve overall well-being and get rid of stress is any kind of sport. Doing sports regularly will keep you fit and provide a long list of physical and mental health benefits, including stress relief.

If you are wondering how to get started, the easiest way to make sports a part of your everyday life in college is to join one of your school’s sports teams. It can be anything that feels right for you. The only thing to keep in mind is that being on a team will most likely take lots of your free time. So, if you don’t want your academic performance to drop, you might need to enlist the help of DoMyEssay to have someone who can take care of your assignments in any situation.

3.      Arts

For decades, different forms of art were considered to be effective stress-relievers. Not without reason, psychologists often use art therapy as a tool to help patients cope with a variety of mental health issues. And, the good news is that you don’t even need to go to a therapist to feel the positive effects of art on your well-being.

To try this activity, choose a form of art that suits you best. It can be anything from coloring a coloring book to painting or making music. Try different options to find what works for you and devote at least a bit of time a day to your art therapy, and soon, you will notice the first positive effects.

4.      Yoga

We’ve already told you that sports and meditations are good for your mental health. Yet, yoga deserves to be a separate point on our list because it has a bit of both. Regardless of the chosen type of yoga, such practices are all about breathing, meditating, and finding a balance. All these things are powerful in terms of stress relief.

In addition to this, yoga is known to boost mood. So, if you feel like you are lacking tranquility and a feeling of happiness, be sure to try practicing yoga. We bet that once you get used to it, you will never want to go back.

5.      Dancing

The next after-school activity that can boost your mood and reduce stress is dancing. This activity involves two powerful stress-relievers – music and physical activity. Together they can have an effect much more powerful than anything else.

Want to give it a try? It is easy to get started. Try joining some dance classes or, if you don’t have much free time, just dance at home like no one is watching. One way or another, the benefits will be felt straight away.

6.      Stretching

Stretching your body is one more activity that will boost your well-being. According to numerous studies, physical flexibility is closely interlinked with mental flexibility. Therefore, stretching is known to reduce tension, help fight anxiety, reduce stress and depression, and trigger positive emotions.

Just like in the case with other activities we’ve mentioned in this article, stretching can be done right at home. All you need is a bit of free time, some soothing music, and a knowledge of some basic exercises. However, if you have time to join a stretching class, it would be even better because this way, you will also get an additional opportunity to socialize, which is also good for your well-being.

7.      Crafting

Different types of crafting are also good for fighting stress. Whether it is knitting, needlework, ceramics, or any other activity, it will definitely bring its benefits as long as you are enjoying the process.

The key trick here is to get distracted from your daily routine and get deeply involved in doing something creative. Just like it is in the case of arts, connecting with your creative side with the help of crafting can help you prevent and cope with a variety of mental health issues.

To Sum Up

So, now you know about the top seven most stress-relieving activities that you can do after studies to boost mood and ensure overall well-being. All you need to do is to find the best option for you and make it a part of your life!

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Health & Wellness

Left Ventricular Aneurysm Surgery

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A heart aneurysm is a serious illness that causes impairment of the contractile activity of the affected area of the heart muscle. Most often such pathology develops in the wall of the left ventricle of the heart. The disease more often affects men over the age of 40. Aneurysm detected in the heart grows only up to a certain size, but always requires surgical treatment.

Treatment for left ventricular aneurysm

Today physicians cope with heart aneurysms only by surgery. This is the only effective method that can completely cure a patient. Medication therapy is only used to temporarily improve the condition of patients with left ventricular aneurysms. If a patient is diagnosed with a left ventricular aneurysm, urgent surgical treatment is prescribed in the presence of the following indications:

  • Severe heart rhythm abnormalities
  • Formation of a blood clot in the aneurysm
  • Rapidly developing heart failure
  • Aneurysm rupture

Surgical treatment of acute and subacute heart aneurysms is indicated in the rapid progression of heart failure and the threat of aneurysmatic sac rupture. In chronic cardiac aneurysm, surgery is performed to prevent thromboembolic complications and for myocardial revascularization.

As a palliative intervention, strengthening of the aneurysm wall with polymeric materials is resorted to. Radical operations include ventricular aneurysm resection (if necessary – with subsequent reconstruction of the myocardial wall).

How is the surgical treatment carried out?

During this procedure, the patient’s chest is opened and the blood flow through the heart is stopped. A special device is attached to the main vessels, which continues to maintain the pumping function while the heart remains inactive. Only then a surgeon removes the aneurysm. Vascular bypass is also performed, if necessary. After a cardiac aneurysm is excised, the treatment process is not over. After the operation, it is necessary to stay under the supervision of healthcare professionals, because there is a risk of complications.

In a post-traumatic aneurysm of the heart, the heart wall is sutured. If additional revascularizing intervention is necessary, aneurysm resection with CABG are performed simultaneously.

In the preoperative period, patients with a left ventricular aneurysm receive cardiac glycosides, anticoagulants, hypotensive drugs, and oxygen therapy.

As a rule, small left ventricular aneurysms do not require special methods of repair after the procedure. The defect after aneurysmectomy can be closed by a simple linear suture, which is effective and the most suitable option for such situations.

After left ventricular aneurysmectomy and possible plasty, the development of low ejection syndrome, repeated myocardial infarction, arrhythmias (paroxysmal tachycardia, atrial fibrillation), suture failure and bleeding, respiratory failure, renal failure, cerebral thromboembolism is possible.

Is it worth going abroad for treatment during a lockdown?

All of the above conditions pose a serious threat to a person’s life, so the start of treatment should not be delayed. Left ventricular aneurysm surgery should only be performed by an experienced physician because it is a very complex intervention. And the absence of timeliness and quality of the intervention becomes the reason why people go abroad to treat left ventricular aneurysms.

You might think that it isn’t worth jumping straight into it in the middle of a lockdown. But if you need to go abroad for treatment, you can. Yes, you may need to wait a bit longer to get a visa, but it also doesn’t have to be that way.

Booking Health knows all of the ways to organize the left ventricular aneurysm surgery as soon as possible. The company will help you to get a visa if you’re applying for the first time or if your request has been declined. Booking Health will also help you choose a hospital that suits your preferences, prepare all the necessary documentation, book the flight tickets and accommodation, and will do every single treatment-related thing for you.

For Booking Health to help you, please, leave a request on the official website, and a medical advisor will contact you.

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WHO urges caution over travel bans linked to new COVID-19 variant

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The UN health agency has urged all countries to adopt a risk-based and scientific approach to travel bans linked to a new COVID-19 variant identified in South Africa and Botswana.

The development on Friday came as a World Health Organization (WHO) panel prepared to meet to assess the potential impact of a new coronavirus variant identified as B 1.1.529.

According to WHO’s COVID-19 technical lead, Dr. Maria Van Kerkhove the information is still limited.

“There are fewer than 100 whole genome sequences that are available, we don’t know very much about this yet. What we do know is that this variant has a large number of mutations, and the concern is that when you have so many mutations it can have an impact on how the virus behaves”, she said during a Q&A on Twitter.

Dr. Van Kerkhove explained that researchers are currently trying to determine where the mutations are and what they potentially mean for diagnostics, therapeutics, and vaccines.

“It will take a few weeks for us to understand what impact this variant has, there’s a lot of work that is underway. It’s a variant that’s under monitoring. The (WHO) technical advisory group will discuss if it will become a variant of interest or a variant of concern and if that’s the case, we will give it a Greek name, but it is something to watch”, she added.

‘Do not discriminate’

The expert thanked researchers from South Africa and Botswana for openly sharing information to the UN health agency.

“Everyone out there: do not discriminate against countries that share their findings openly”, she urged, as countries such as Britain, France and Israel have moved to cancel direct flights from South Africa and surrounding nations.

According to South African health authorities so far fewer than 100 cases of the new variant have been confirmed, largely among young people who have the lowest vaccination rate in the country.

“Countries can do a lot already in terms of surveillance and sequencing and work together with the affected countries or globally and scientifically to fight this variant and understand more about it so that we know how to go about…so at this point implementing travel measures is being cautioned against”, WHO spokesperson Christian Lindmeier told journalists in Geneva.

Protect yourself and others

The WHO officials reminded previous advice: people can do a lot to protect themselves from COVID, including by continuing to wear masks and avoiding crowds.

“Everybody that’s out there needs to understand that the more this virus circulates the more opportunities the virus has to change, the more mutations we will see”, said Dr. Van Kerkhove.

“Get vaccinated when you can, make sure you receive the full course of your doses and make sure you take steps to reduce your exposure and prevent yourself from passing that virus to someone else”, she added.

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